Well-being
Pure free exploration may not be the most efficient route to solving a complex problem or learning, a new study reports. — Read on neurosciencenews.com/complex-problem-solving-20607/
NASA is using 3D telemedicine technology to teleport doctors to the ISS. — Read on www.designboom.com/technology/nasa-teleports-doctor-iss-hologram-technology-04-20-2022/
Exercise improves mood, but just how much activity do you need to do to see a benefit? A new study sheds light. — Read on www.cnn.com/2022/04/14/health/exercise-depression-study-wellness/index.html
With remote work, boundaries between professional and personal are blurred — I like how Microsoft’s Satya Nadella reframed this: “We think about productivity through collaboration and output metrics,” he …
New research compares the brains of therapists and non-therapists. — Read on www.psychologytoday.com/us/blog/psychiatry-the-people/202204/the-neuroscience-therapist-empathy-and-emotion
Exercise snacking: the five-minute home workout routin that makes fitness easier. Take 10 minutes when you’re busy and do a mobility or strength bodyweight circuit and get strong. — …
Eating too much salt can kill you. Excessive salt intake will cause an estimated 1.6 million deaths worldwide this year. There’s a way to reduce these deaths. — Read …
Set an example for communication and progress you want to see in your organization.. — Read on www.entrepreneur.com/article/383698
Fully insured UnitedHealthcare members will soon get Apple Fitness+ at no extra cost as part of their membership for 12 months. — Read on www.imore.com/apple-fitness-added-unitedhealthcare-free-charge
New research shows that some highly publicized programs are ineffective. — Read on www.scientificamerican.com/article/some-psychological-interventions-are-more-harmful-than-helpful/
