Tag: Culinary Medicine
Eating too much salt can kill you. Excessive salt intake will cause an estimated 1.6 million deaths worldwide this year. There’s a way to reduce these deaths. — Read …
The MIND diet is a hybrid of the Mediterranean diet and the Dietary Approaches to Stop Hypertension diet. And it just passed its latest test. — Read on www.inverse.com/mind-body/mind-diet-brain-health
High-glycemic index (high-GI) foods (so-called fast carbs) have been hypothesized to promote fat storage and increase risk of obesity. To clarify whether dietary GI impacts body weight, we searched …
Short on shut-eye? These foods will help you get through the day. — Read on www.yahoo.com/lifestyle/eat-drink-didnt-enough-sleep-141423131.html What to Eat and Drink When You Didn’t Get Enough Sleep, According to …
Cherries are a summer staple, whether you’re eating them straight off the stem, using them to garnish your favorite cocktail, or baking them into a sweet treat. However, these …
We’ve all been told that indulging in sugary, fried, and processed foods can derail progress when following a diet. But a new study emphasizes the serious health risks that …
There are many benefits to be enjoyed from regular fasting, but what’s actually happening in your body, hour by hour, while you’re fasting? Remember, it’s very important to work …
Low-carb dieters who stay away from entire food groups are depriving themselves of vital nutrients and vitamins found in whole grains. Here’s what to look for. — Read on …
