Tag: social fitness
When we started looking at which jobs had the tallest (and heaviest) workers, we noticed something odd: Americans are getting shorter. — Read on www.washingtonpost.com/business/2023/12/15/why-are-americans-getting-shorter/ But obesity might take …
Surprisingly, psychology has a lot to do with how we taste our food. Here’s why the color of your mug makes a difference in how your coffee tastes. “Studies …
The feedback sandwich, common in workplaces across the U.S., doesn’t actually work, says bestselling author Adam Grant. His advice: Use this one sentence instead. “I’m giving you these comments because …
MSITC — Read on www.mdpi.com/2072-6643/15/21/4608
A curious mathematical phenomenon called Benford’s law governs the numbers all around us — Read on www.scientificamerican.com/article/what-is-benfords-law-why-this-unexpected-pattern-of-numbers-is-everywhere/
Walking at this pace is associated with a reduced risk of death—regardless of the number of steps taken per day, researchers say. — Read on fortune.com/well/2023/10/27/walking-pace-speed-daily-steps-live-longer/
Friendships and social support in the workplace can improve mental and physical health and job satisfaction, research shows. — Read on time.com/6274502/work-friends-health-benefits/
If you’re looking to reboot your health this year, you might sign up for your first triathlon, kickstart a meditation habit, or cut down on ultra-processed foods. Strengthening relationship …