Tag: well-being
With remote work, boundaries between professional and personal are blurred — I like how Microsoft’s Satya Nadella reframed this: “We think about productivity through collaboration and output metrics,” he …
Exercise snacking: the five-minute home workout routin that makes fitness easier. Take 10 minutes when you’re busy and do a mobility or strength bodyweight circuit and get strong. — …
About half say the COVID-19 pandemic – including vaccine appointment coordination and making the shift to telehealth – has made matters worse. More than half of the 320 frontline …
Eating too much salt can kill you. Excessive salt intake will cause an estimated 1.6 million deaths worldwide this year. There’s a way to reduce these deaths. — Read …
An emerging trend in interior design reframes the built environment as a way to help people flourish. — Read on neo.life/2021/10/neuroaesthetics-mental-health-facilities-of-the-future/
The MIND diet is a hybrid of the Mediterranean diet and the Dietary Approaches to Stop Hypertension diet. And it just passed its latest test. — Read on www.inverse.com/mind-body/mind-diet-brain-health
Fully insured UnitedHealthcare members will soon get Apple Fitness+ at no extra cost as part of their membership for 12 months. — Read on www.imore.com/apple-fitness-added-unitedhealthcare-free-charge
New research shows that some highly publicized programs are ineffective. — Read on www.scientificamerican.com/article/some-psychological-interventions-are-more-harmful-than-helpful/
But, most employees will realize that they are better off staying with the firm that has invested in their potential. — Read on www.entrepreneur.com/article/381085 Kerr’s approach to professional development …
Research shows there is a ‘sweet spot’ and subjective wellbeing improves with two hours of discretionary time, but it drops off after about five hours of free time — …
