Tag: well-being
Giraffes: Scary high blood pressure, yet few of the issues plaguing people with hypertension. — Read on arstechnica.com/science/2021/05/heads-up-the-cardiovascular-secrets-of-giraffes/
Calming down is a skill of self-compassion that we can build and practice. — Read on www.psychologytoday.com/us/blog/compassion-matters/202105/the-art-calming-down
For elderly Americans, social isolation is especially perilous. Will machine companions fill the void? — Read on www.newyorker.com/magazine/2021/05/31/what-robots-can-and-cant-do-for-the-old-and-lonely
Why right now is the ideal time to send a personal note. — Read on www.inc.com/jessica-stillman/a-simple-2-line-letter-can-massively-boost-employee-morale-new-study-finds.html
New guidelines suggest there’s a very simple way to boost energy and improve productivity. — Read on www.inverse.com/mind-body/snack-your-way-to-better-health-with-bite-sized-exercise-breaks
A first-of-its-kind study from Oxford University has investigated the relationship between well-being and time spent playing video games. The surprising findings revealed a small correlation between longer play-times and …
Most of us know by now that 10,000 steps is recommended everywhere as a target to achieve – and yet where did this number actually come from? — Read …
During the conventional 5-day week, most workers’ productivity levels gradually drop off as they move closer to the weekend, signaling the format may be outdated. — Read on www.fastcompany.com/90596603/work-all-day-or-work-every-day-why-the-five-day-workweek-is-outdated
Faking and suppressing one’s emotions during interactions with coworkers is associated with emotional exhaustion at work, according to new research … — Read on www.psypost.org/2021/01/new-psychology-research-suggests-deep-acting-can-reduce-fatigue-and-improve-your-work-life-59081 New psychology research suggests …
Surveys of employees suggest that plenty of workers are adjusting to remote work—and in no hurry to return to the office. — Read on www.wsj.com/articles/is-a-home-office-actually-more-productive-some-workers-think-so-11609563632
